Fly FIIT Virtual Bootcamps
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Adapted from Erinina's signature HIIT-styled fitness class for aerialists and pole dancers.
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Time tested, proven results.
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Not only have I used this framework for my own successes and comebacks in my 12 year aerial career, the Fly FIIT model has over 6 years of proven success with clients consistently blasting through their plateaus faster than they thought possible.
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I take Fly Fiit offered by Erinina at SoFly and absolutely love it. It’s the perfect workout to target every muscle I use in my pole dancing and has definitely helped my overall strength. This class is basically my version of therapy. I can walk in stressed and tired and leave feeling amazing, sore, but full of workout endorphins and ready to conquer my day.
-Olivia S
Erinina's like a real life Kimmy Schmidt that believes you can do anything for 30 seconds at a time--including pistol squats and pull-ups. Her classes are tough but fun and guaranteed to get your booty into shape.
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-Jackie W
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Each workout contains video demos of every exercise to show proper form to build the strongest foundation possible to help you progress with less risk of injury.
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Because I believe in offering access to quality training at an affordable price, I am keeping this plan at a deeply discounted rate.
If you still truly cannot afford training, please select the option below to apply for a month of free bootcamp training.
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In person, these classes would cost $25/class. For $50/month you'll have up to 12 classes that you can follow anytime that's convenient.
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Purchase month by month, or save even more by purchasing two months up front.
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Additionally, each month purchased banks a free month of bootcamp to be made available to someone who is unable to pay.
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The Bootcamp Includes:
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HIIT style conditioning classes to be done from anywhere
(8-12 workouts each month equals a $200-$300 value)​
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Access to the In-App Fly FIIT group to chat & cheer other bootcamp participants on (priceless)
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Access to the Flight Training app's fitness tracker sync and nutrition tracking capabilities ($50 value)
Struggling Financially? It happens to the best of us.
For every month purchased, I offer a free month to someone who can't afford to pay.
Click the button below to get on the first come, first served list for a free bootcamp.
Optional Add-ons:
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Fly FIIT Flexibility Package
Weekly check-ins and messaging access to your Coach
Virtual One-on-One Coaching Session Package
Pick the version that's right for you!
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Fly FIIT Bodyweight:
Uses superbands or weights, yoga block, & a yoga ball (optional)
$350 value for $50/month
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Fly FIIT Pull-up Bar:
Uses superbands or weights, yoga block, a pull-up bar, & a yoga ball (optional)
$350 value for $50/month
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Fly FIIT Aerial/Pole:
Uses superbands or weights, yoga block, aerial or pole equipment, & a yoga ball (optional)
$350 value for $50/month