

Live Training
Want the connection & accountability of one-on-one sessions or group classes?
Want a trained eye to give form corrections while you train?
I've got you covered with three in-person classes in ATX,
or in-person or virtual private sessons.
Class Schedule
Want to catch a live class? Here's my current schedule:
Be sure to sign-up in advance if possible!
Fly FIIT Conditioning at soFly Social
Mondays 12pm CT
Dynamic Flexibility at soFly Social
Wednesdays 12pm CT
Recover & Release at soFly Social
Thursdays 7pm CT
Keep Scrolling Down for More!



Private Virtual Training
Now Offering One-on-One Virtual Training
through Video Messaging and Private Sessons at soFly Social
Need some one-on-one love to level-up your skills?
Get focused sessions in your work with:
Strength
Mobility and Flexibility
Physical Theater & Performance
Want to discuss if I can help you meet your goals?
Purchase a single, 5 or 10 pack of 60 minute virtual training sessions!