Live Training
Want the connection & accountability of one-on-one sessions or group classes?
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Want a trained eye to give form corrections while you train?
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I've got you covered with three in-person classes in ATX,
or in-person or virtual private sessons.
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Class Schedule
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Want to catch a live class? Here's my current schedule:
Be sure to sign-up in advance if possible!
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Fly FIIT Conditioning at soFly Social
Mondays 12pm CT
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Dynamic Flexibility at soFly Social
Wednesdays 12pm CT
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Recover & Release at soFly Social
Thursdays 7pm CT
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Keep Scrolling Down for More!
Private Virtual Training
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Now Offering One-on-One Virtual Training
through Video Messaging and Private Sessons at soFly Social
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Need some one-on-one love to level-up your skills?
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Get focused sessions in your work with:
Strength
Mobility and Flexibility
Physical Theater & Performance
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Want to discuss if I can help you meet your goals?
Purchase a single, 5 or 10 pack of 60 minute virtual training sessions!